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MDT CHURCHa church alive

When your mind won’t quiet down

Scripture for anxiety

When worry crowds in, open the Word. Read these passages slowly. Ask the Holy Spirit to settle what your thoughts cannot.

Seven readings · King James Version

Need prayer? Call 1.877.226.4088

Day 1

Philippians 4:4–9

King James Version

4Rejoice in the Lord alway: and again I say, Rejoice.

5Let your moderation be known unto all men. The Lord is at hand.

6Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

7And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

8Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

9Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you.

Day 2

Matthew 6:25–34

King James Version

25Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?

26Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?

27Which of you by taking thought can add one cubit unto his stature?

28And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:

29And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.

30Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith?

31Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?

32(For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things.

33But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.

34Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

Day 3

1 Peter 5:6–11

King James Version

6Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time:

7Casting all your care upon him; for he careth for you.

8Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:

9Whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world.

10But the God of all grace, who hath called us unto his eternal glory by Christ Jesus, after that ye have suffered a while, make you perfect, stablish, strengthen, settle you.

11To him be glory and dominion for ever and ever. Amen.

Day 4

Psalm 94:16–23

King James Version

16Who will rise up for me against the evildoers? or who will stand up for me against the workers of iniquity?

17Unless the LORD had been my help, my soul had almost dwelt in silence.

18When I said, My foot slippeth; thy mercy, O LORD, held me up.

19In the multitude of my thoughts within me thy comforts delight my soul.

20Shall the throne of iniquity have fellowship with thee, which frameth mischief by a law?

21They gather themselves together against the soul of the righteous, and condemn the innocent blood.

22But the LORD is my defence; and my God is the rock of my refuge.

23And he shall bring upon them their own iniquity, and shall cut them off in their own wickedness; yea, the LORD our God shall cut them off.

Day 5

Psalm 46

King James Version

1God is our refuge and strength, a very present help in trouble.

2Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea;

3Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah.

4There is a river, the streams whereof shall make glad the city of God, the holy place of the tabernacles of the most High.

5God is in the midst of her; she shall not be moved: God shall help her, and that right early.

6The heathen raged, the kingdoms were moved: he uttered his voice, the earth melted.

7The LORD of hosts is with us; the God of Jacob is our refuge. Selah.

8Come, behold the works of the LORD, what desolations he hath made in the earth.

9He maketh wars to cease unto the end of the earth; he breaketh the bow, and cutteth the spear in sunder; he burneth the chariot in the fire.

10Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.

11The LORD of hosts is with us; the God of Jacob is our refuge. Selah.

Day 6

John 14:1–27

King James Version

1Let not your heart be troubled: ye believe in God, believe also in me.

2In my Father’s house are many mansions: if it were not so, I would have told you. I go to prepare a place for you.

3And if I go and prepare a place for you, I will come again, and receive you unto myself; that where I am, there ye may be also.

4And whither I go ye know, and the way ye know.

5Thomas saith unto him, Lord, we know not whither thou goest; and how can we know the way?

6Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.

7If ye had known me, ye should have known my Father also: and from henceforth ye know him, and have seen him.

8Philip saith unto him, Lord, shew us the Father, and it sufficeth us.

9Jesus saith unto him, Have I been so long time with you, and yet hast thou not known me, Philip? he that hath seen me hath seen the Father; and how sayest thou then, Shew us the Father?

10Believest thou not that I am in the Father, and the Father in me? the words that I speak unto you I speak not of myself: but the Father that dwelleth in me, he doeth the works.

11Believe me that I am in the Father, and the Father in me: or else believe me for the very works’ sake.

12Verily, verily, I say unto you, He that believeth on me, the works that I do shall he do also; and greater works than these shall he do; because I go unto my Father.

13And whatsoever ye shall ask in my name, that will I do, that the Father may be glorified in the Son.

14If ye shall ask any thing in my name, I will do it.

15If ye love me, keep my commandments.

16And I will pray the Father, and he shall give you another Comforter, that he may abide with you for ever;

17Even the Spirit of truth; whom the world cannot receive, because it seeth him not, neither knoweth him: but ye know him; for he dwelleth with you, and shall be in you.

18I will not leave you comfortless: I will come to you.

19Yet a little while, and the world seeth me no more; but ye see me: because I live, ye shall live also.

20At that day ye shall know that I am in my Father, and ye in me, and I in you.

21He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.

22Judas saith unto him, not Iscariot, Lord, how is it that thou wilt manifest thyself unto us, and not unto the world?

23Jesus answered and said unto him, If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.

24He that loveth me not keepeth not my sayings: and the word which ye hear is not mine, but the Father’s which sent me.

25These things have I spoken unto you, being yet present with you.

26But the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.

27Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

Day 7

Isaiah 26:3–4 and Romans 8:26–28

King James Version

3Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

4Trust ye in the LORD for ever: for in the LORD JEHOVAH is everlasting strength:

26Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.

27And he that searcheth the hearts knoweth what is the mind of the Spirit, because he maketh intercession for the saints according to the will of God.

28And we know that all things work together for good to them that love God, to them who are the called according to his purpose.

Common questions

Scripture Path FAQs

What Scripture helps with anxiety?

Start with Philippians 4:4–9, Matthew 6:25–34, and 1 Peter 5:6–11. This path walks you through seven King James readings so you can bring worry to the Lord one passage at a time.

How should I use this anxiety Scripture path?

Read slowly. One reading a day works well. Ask the Holy Spirit to settle what your thoughts cannot, then pray the verse back to God in your own words.

Does MDT Church believe God still brings peace today?

Yes. We are a Spirit-filled church in Riceville. We preach Jesus, pray for one another, and trust the Holy Ghost to comfort hearts that feel overwhelmed.

What if I need prayer for anxiety right now?

Call our Prayer Line at 1.877.226.4088. You can also come as you are to MDT Church — Sunday 11:00 AM & 6:00 PM, Tuesday Prayer Night 7:00 PM — at 245 County Road 677, Riceville, TN 37370.

Is this a substitute for counseling or medical care?

No. These pages open the Word and point you to prayer and church family. If you need professional help, please seek it — and keep leaning on Jesus while you do.

Keep going

The Word is open. So are we.

If these pages leave you wanting prayer, a church family, or more of the Word, you are welcome here.

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